Workouts

10 min Smooth Riding Scenic Ride
Wednesday 11/11/20 @ 5:1 PM
Difficulty: 4.13 / 10
94kj
77rpm
47%
20mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:55 PM
Difficulty: 3.81 / 10
43kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:22 PM
Difficulty: 7.79 / 10
343kj
77rpm
52%
21mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/10/20 @ 5:25 PM
Difficulty: 3.62 / 10
31kj
78rpm
40%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 4:54 PM
Difficulty: 8.32 / 10
351kj
81rpm
50%
21mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/9/20 @ 3:57 PM
Difficulty: 7.61 / 10
236kj
79rpm
51%
21mph
10 min Climb Ride
Emma Lovewell
Monday 11/9/20 @ 3:46 PM
Difficulty: 7.8 / 10
119kj
76rpm
53%
21mph
10 min Cool Down Ride
Leanne Hainsby
Friday 11/6/20 @ 4:1 PM
Difficulty: 4.28 / 10
89kj
80rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 3:38 PM
Difficulty: 7.22 / 10
224kj
82rpm
49%
21mph
30 min Reset
Denis Morton
Thursday 11/5/20 @ 4:28 PM
Difficulty: 7.06 / 10
336kj
87rpm
47%
21mph