Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 11/17/20 @ 5:26 PM
Difficulty: 3.54 / 10
34kj
80rpm
40%
17mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 5:3 PM
Difficulty: 7.57 / 10
201kj
79rpm
48%
20mph
Tuesday 11/17/20 @ 4:51 PM
Difficulty: NaN / 10
94kj
78rpm
44%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:26 PM
Difficulty: 7.5 / 10
193kj
81rpm
46%
20mph
10 min Low Impact Ride
Denis Morton
Monday 11/16/20 @ 4:51 PM
Difficulty: 4.55 / 10
115kj
86rpm
47%
21mph
20 min 90s Ride
Emma Lovewell
Monday 11/16/20 @ 4:29 PM
Difficulty: 7.62 / 10
224kj
83rpm
48%
21mph
10 min Canadian National Parks Scenic Ride
Friday 11/13/20 @ 4:16 PM
Difficulty: 3.67 / 10
65kj
71rpm
44%
17mph
20 min Low Impact Ride
Christine D'Ercole
Friday 11/13/20 @ 3:50 PM
Difficulty: 5.32 / 10
187kj
78rpm
47%
19mph
30 min 90s Ride
Sam Yo
Thursday 11/12/20 @ 5:29 PM
Difficulty: 7.66 / 10
375kj
80rpm
52%
22mph
5 min Warm Up Ride
Sam Yo
Thursday 11/12/20 @ 5:24 PM
Difficulty: 4.39 / 10
38kj
87rpm
40%
18mph