Workouts

20 min 70s Ride
Denis Morton
Sunday 11/22/20 @ 4:47 PM
Difficulty: 7.25 / 10
223kj
80rpm
50%
21mph
10 min Arid Air Scenic Ride
Saturday 11/21/20 @ 5:37 PM
Difficulty: 5.2 / 10
97kj
78rpm
48%
20mph
5 min Cool Down Ride
Jess King
Saturday 11/21/20 @ 5:31 PM
Difficulty: 4.02 / 10
48kj
81rpm
46%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:58 PM
Difficulty: 8.27 / 10
270kj
81rpm
45%
19mph
20 min HIIT Ride
Emma Lovewell
Friday 11/20/20 @ 3:54 PM
Difficulty: 8.28 / 10
232kj
78rpm
51%
21mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 11/19/20 @ 4:51 PM
Difficulty: 3.59 / 10
50kj
82rpm
47%
20mph
20 min Climb Ride
Denis Morton
Thursday 11/19/20 @ 4:27 PM
Difficulty: 8.56 / 10
233kj
80rpm
51%
21mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/19/20 @ 4:22 PM
Difficulty: 4.24 / 10
37kj
88rpm
39%
18mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/18/20 @ 5:16 PM
Difficulty: 3.81 / 10
43kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 4:42 PM
Difficulty: 7.51 / 10
315kj
83rpm
47%
20mph