Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/9/21 @ 5:17 PM
Difficulty: 3.61 / 10
40kj
81rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 4:26 PM
Difficulty: 7.86 / 10
489kj
87rpm
46%
21mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/8/21 @ 1:44 PM
Difficulty: 4.77 / 10
88kj
75rpm
45%
18mph
Monday 2/8/21 @ 1:31 PM
Difficulty: NaN / 10
104kj
82rpm
43%
18mph
30 min 90s Ride
Emma Lovewell
Monday 2/8/21 @ 1:1 PM
Difficulty: 8.22 / 10
324kj
78rpm
51%
21mph
30 min Focus Flow: Core
Kristin McGee
Monday 2/8/21 @ 1:1 PM
Difficulty: 6.68 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 2/7/21 @ 9:53 AM
Difficulty: 7.84 / 10
315kj
81rpm
48%
20mph
20 min EDM Ride
Jess King
Thursday 2/4/21 @ 5:5 PM
Difficulty: 7.51 / 10
250kj
87rpm
49%
22mph
10 min Santiago Scenic Ride
Thursday 2/4/21 @ 4:54 PM
Difficulty: 4.23 / 10
75kj
82rpm
42%
18mph
20 min EDM Ride
Emma Lovewell
Tuesday 2/2/21 @ 5:22 PM
Difficulty: 7.75 / 10
218kj
79rpm
49%
21mph