Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 8/5/23 @ 12:16 AM
Difficulty: 3.49 / 10
28kj
89rpm
35%
16mph
20 min 90s Rock Ride
Leanne Hainsby
Friday 8/4/23 @ 11:55 PM
Difficulty: 7.38 / 10
340kj
80rpm
66%
24mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/3/23 @ 9:18 PM
Difficulty: 3.49 / 10
29kj
80rpm
37%
16mph
20 min Groove Ride
Emma Lovewell
Thursday 8/3/23 @ 8:57 PM
Difficulty: 7.26 / 10
337kj
78rpm
68%
24mph
5 min Witness Meditation
Anna Greenberg
Thursday 8/3/23 @ 3:57 AM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/2/23 @ 2:0 AM
Difficulty: 3.49 / 10
20kj
85rpm
27%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/2/23 @ 1:30 AM
Difficulty: 8.16 / 10
452kj
75rpm
65%
23mph
10 min Peace Meditation
Kirra Michel
Tuesday 8/1/23 @ 4:54 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 7/31/23 @ 4:38 AM
Difficulty: 4.67 / 10
 
20 min EDM Core Strength
Olivia Amato
Sunday 7/30/23 @ 4:7 AM
Difficulty: 7.24 / 10