andy_tillo
seattle
Total Rides: 2252

Following

andy_tillo
seattle
Total Rides: 2252

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 8/21/23 @ 1:27 AM
Difficulty: 3.49 / 10
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25kj
86rpm
33%
15mph
30 min Low Impact Ride
Emma Lovewell
Monday 8/21/23 @ 12:57 AM
Difficulty: 6.09 / 10
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316kj
97rpm
42%
20mph
10 min Meditation for Healing
Kirra Michel
Sunday 8/20/23 @ 5:36 AM
Difficulty: 10 / 10
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10 min Seasonal Meditation
Kristin McGee
Friday 8/18/23 @ 11:10 PM
Difficulty: 3.42 / 10
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20 min Full Body Stretch
Hannah Corbin
Friday 8/18/23 @ 4:27 AM
Difficulty: 4.77 / 10
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5 min Acceptance Meditation
Anna Greenberg
Thursday 8/17/23 @ 3:59 AM
Difficulty: 5 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/16/23 @ 2:4 AM
Difficulty: 6.86 / 10
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981kj
88rpm
53%
22mph
30 min 90s Ride
Emma Lovewell
Tuesday 8/15/23 @ 2:46 AM
Difficulty: 7.64 / 10
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387kj
97rpm
48%
22mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 2:20 AM
Difficulty: 7.1 / 10
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20 min Low Impact Ride
Charlotte Weidenbach
Monday 8/14/23 @ 4:37 AM
Difficulty: 5.44 / 10
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203kj
104rpm
40%
20mph