Workouts

20 min Rock Row
Katie Wang
Wednesday 9/20/23 @ 5:13 AM
Difficulty: 7.75 / 10
 
15 min Calming Meditation
Anna Greenberg
Tuesday 9/19/23 @ 3:2 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Monday 9/18/23 @ 1:6 AM
Difficulty: 3 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Sunday 9/17/23 @ 5:18 AM
Difficulty: 3 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/16/23 @ 3:23 AM
Difficulty: 7.3 / 10
 
30 min Pop Ride
Camila Ramón
Friday 9/15/23 @ 3:47 AM
Difficulty: 7.54 / 10
334kj
100rpm
43%
21mph
10 min Madonna Core Strength
Emma Lovewell
Thursday 9/14/23 @ 1:45 AM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 1:38 AM
Difficulty: 3.49 / 10
27kj
68rpm
40%
15mph
20 min House Ride
Emma Lovewell
Thursday 9/14/23 @ 1:18 AM
Difficulty: 7.65 / 10
337kj
71rpm
73%
24mph
10 min Courage Meditation
Ross Rayburn
Tuesday 9/12/23 @ 7:1 AM
Difficulty: 1.4 / 10