Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 10/8/23 @ 2:40 AM
Difficulty: 3.58 / 10
19kj
90rpm
25%
13mph
60 min Power Zone Ride
Olivia Amato
Sunday 10/8/23 @ 1:39 AM
Difficulty: 8.79 / 10
722kj
97rpm
47%
21mph
15 min Full Body Stretch
Cliff Dwenger
Saturday 10/7/23 @ 3:31 AM
Difficulty: 4.32 / 10
 
15 min HIIT Ride
Camila Ramón
Saturday 10/7/23 @ 3:4 AM
Difficulty: 7.6 / 10
143kj
108rpm
37%
19mph
5 min Sleep Meditation
Nico Sarani
Friday 10/6/23 @ 6:30 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Camila Ramón
Thursday 10/5/23 @ 4:46 AM
Difficulty: 4.99 / 10
28kj
99rpm
31%
16mph
45 min Groove Ride
Emma Lovewell
Thursday 10/5/23 @ 3:59 AM
Difficulty: 7.91 / 10
544kj
89rpm
51%
21mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/4/23 @ 2:25 AM
Difficulty: 3.49 / 10
23kj
68rpm
37%
15mph
30 min Unity Ride
Multiple Instructors
Wednesday 10/4/23 @ 1:53 AM
Difficulty: 6.75 / 10
397kj
83rpm
54%
22mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/4/23 @ 1:31 AM
Difficulty: 5.62 / 10
255kj
92rpm
49%
22mph