Workouts

10 min Relaxing Meditation
Nico Sarani
Saturday 10/14/23 @ 5:18 AM
Difficulty: 2.27 / 10
 
15 min Low Impact Ride
Hannah Frankson
Friday 10/13/23 @ 3:9 AM
Difficulty: 5.25 / 10
78kj
96rpm
32%
15mph
20 min Low Impact Ride
Ally Love
Friday 10/13/23 @ 2:46 AM
Difficulty: 5.98 / 10
107kj
100rpm
32%
16mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Thursday 10/12/23 @ 9:10 PM
Difficulty: 3.48 / 10
 
10 min World Mental Health Shadowboxing
Kendall Toole
Thursday 10/12/23 @ 5:16 AM
Difficulty: 6.21 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/11/23 @ 2:51 AM
Difficulty: 7.72 / 10
228kj
93rpm
38%
18mph
30 min Feid Ride
Camila Ramón
Tuesday 10/10/23 @ 2:6 AM
Difficulty: 7.51 / 10
361kj
95rpm
47%
21mph
15 min Watamu Village Ride
Tuesday 10/10/23 @ 1:49 AM
Difficulty: 0 / 10
138kj
109rpm
36%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/9/23 @ 2:52 AM
Difficulty: 3.52 / 10
22kj
95rpm
29%
14mph
30 min Country Ride
Ally Love
Monday 10/9/23 @ 2:19 AM
Difficulty: 7.57 / 10
331kj
100rpm
43%
20mph