Workouts

20 min Low Impact Ride
Kendall Toole
Monday 2/15/21 @ 3:35 PM
Difficulty: 5.88 / 10
144kj
74rpm
44%
17mph
30 min Post Malone Ride
Ally Love
Saturday 2/6/21 @ 3:44 PM
Difficulty: 8.03 / 10
257kj
67rpm
51%
18mph
10 min Riopy Meditation
Aditi Shah
Monday 2/1/21 @ 11:48 AM
Difficulty: 3.35 / 10
 
5 min Core Strength
Olivia Amato
Monday 2/1/21 @ 1:5 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/30/21 @ 3:50 PM
Difficulty: 3.57 / 10
16kj
60rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 3:19 PM
Difficulty: 7.55 / 10
257kj
67rpm
51%
18mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/24/21 @ 5:52 PM
Difficulty: 3.57 / 10
27kj
65rpm
42%
15mph
10 min Arms Toning
Hannah Frankson
Sunday 1/24/21 @ 5:41 PM
Difficulty: 7.72 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 1/24/21 @ 5:28 PM
Difficulty: 3.99 / 10
31kj
57rpm
36%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/24/21 @ 4:41 PM
Difficulty: 7.83 / 10
323kj
57rpm
50%
16mph