Workouts

20 min Mood Ride: Happy
Cody Rigsby
Sunday 8/8/21 @ 2:26 PM
Difficulty: 6.7 / 10
174kj
70rpm
50%
18mph
10 min Breathing Meditation
Ross Rayburn
Monday 5/24/21 @ 5:1 PM
Difficulty: 3.58 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/22/21 @ 1:6 PM
Difficulty: 7.48 / 10
280kj
57rpm
56%
17mph
20 min 90s Pop Ride
Kendall Toole
Friday 5/21/21 @ 9:49 PM
Difficulty: 7.05 / 10
192kj
73rpm
51%
19mph
5 min Acceptance Meditation
Ross Rayburn
Wednesday 5/19/21 @ 12:8 PM
Difficulty: 3.46 / 10
 
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 8:44 PM
Difficulty: 7 / 10
203kj
68rpm
55%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 5/17/21 @ 9:15 PM
Difficulty: 7.81 / 10
212kj
54rpm
50%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/16/21 @ 4:50 PM
Difficulty: 7.42 / 10
210kj
46rpm
52%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 5/15/21 @ 1:23 PM
Difficulty: 7.31 / 10
291kj
69rpm
54%
19mph
30 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 8:53 PM
Difficulty: 7.54 / 10
278kj
64rpm
55%
19mph