Workouts

5 min Body Scan Meditation
Aditi Shah
Sunday 5/17/20 @ 1:53 PM
Difficulty: 2.67 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/10/20 @ 11:2 AM
Difficulty: 3.64 / 10
24kj
84rpm
34%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 10:30 AM
Difficulty: 7.68 / 10
226kj
81rpm
42%
18mph
45 min 80s Fun Walk
Rebecca Kennedy
Friday 5/8/20 @ 8:6 AM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/5/20 @ 4:49 PM
Difficulty: 3.67 / 10
 
30 min Pop Ride
Sam Yo
Tuesday 5/5/20 @ 4:17 PM
Difficulty: 8.11 / 10
222kj
76rpm
44%
18mph
15 min HIIT Ride
Sam Yo
Wednesday 4/29/20 @ 4:23 PM
Difficulty: 8.27 / 10
109kj
79rpm
41%
17mph
20 min Power Walk
Matty Maggiacomo
Wednesday 4/29/20 @ 3:22 PM
Difficulty: 4.72 / 10
 
5 min Peace Meditation
Kristin McGee
Tuesday 4/28/20 @ 6:3 AM
Difficulty: 2.56 / 10
 
5 min Family Meditation
Anna Greenberg
Monday 4/27/20 @ 6:31 AM
Difficulty: 2.79 / 10