Workouts

45 min Power Walk
Selena Samuela
Sunday 6/28/20 @ 9:8 AM
Difficulty: 5.18 / 10
 
20 min Yoga Flow
Aditi Shah
Sunday 6/21/20 @ 12:13 PM
Difficulty: 5.3 / 10
 
30 min Power Walk
Matty Maggiacomo
Thursday 6/18/20 @ 2:24 PM
Difficulty: 5.21 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 6/17/20 @ 3:3 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 6/17/20 @ 2:57 PM
Difficulty: 3.9 / 10
26kj
76rpm
38%
15mph
20 min 80s Rock Ride
Sam Yo
Wednesday 6/17/20 @ 2:35 PM
Difficulty: 7.88 / 10
159kj
76rpm
45%
18mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 6/17/20 @ 2:29 PM
Difficulty: 3.74 / 10
30kj
91rpm
35%
16mph
45 min 80s Fun Walk
Rebecca Kennedy
Sunday 6/14/20 @ 8:16 AM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/12/20 @ 4:44 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 6/12/20 @ 4:36 PM
Difficulty: 3.9 / 10
37kj
80rpm
42%
18mph