Workouts

20 min Pop Ride
Sam Yo
Sunday 10/11/20 @ 12:15 PM
Difficulty: 7.69 / 10
147kj
72rpm
46%
17mph
15 min Pop Ride
Sam Yo
Tuesday 10/6/20 @ 5:9 PM
Difficulty: 7.15 / 10
106kj
77rpm
43%
17mph
20 min Pop Ride
Sam Yo
Sunday 10/4/20 @ 12:13 PM
Difficulty: 7.5 / 10
134kj
76rpm
42%
17mph
20 min Power Walk
Becs Gentry
Sunday 9/27/20 @ 9:38 AM
Difficulty: 4.63 / 10
 
15 min Pop Ride
Sam Yo
Monday 9/14/20 @ 4:19 PM
Difficulty: 7.15 / 10
112kj
78rpm
43%
18mph
30 min Pop Fun Walk
Rebecca Kennedy
Saturday 9/12/20 @ 8:24 AM
Difficulty: 4.51 / 10
 
20 min 90s Fun Walk
Robin Arzón
Friday 9/11/20 @ 11:31 AM
Difficulty: 4.09 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 9/1/20 @ 8:22 PM
Difficulty: 2.68 / 10
 
5 min Patience Meditation
Ross Rayburn
Sunday 8/30/20 @ 6:30 PM
Difficulty: 3.17 / 10
 
20 min Low Impact Ride
Sam Yo
Monday 8/17/20 @ 4:18 PM
Difficulty: 6.46 / 10
126kj
80rpm
39%
16mph