andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 11/15/20 @ 12:52 PM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 11/15/20 @ 12:43 PM
Difficulty: 3.67 / 10
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30kj
76rpm
40%
16mph
20 min Low Impact Ride
Sam Yo
Sunday 11/15/20 @ 12:18 PM
Difficulty: 6.25 / 10
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133kj
77rpm
41%
17mph
15 min Low Impact Ride
Sam Yo
Sunday 11/15/20 @ 12:16 PM
Difficulty: 5.9 / 10
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kj
rpm
%
0mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 11/8/20 @ 1:32 PM
Difficulty: 6.95 / 10
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135kj
82rpm
40%
17mph
20 min 80s Rock Ride
Sam Yo
Sunday 11/1/20 @ 1:57 PM
Difficulty: 7.77 / 10
View Class
142kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/25/20 @ 12:20 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 10/25/20 @ 12:14 PM
Difficulty: 3.16 / 10
View Class
12kj
82rpm
25%
11mph
15 min 70s Ride
Christine D'Ercole
Sunday 10/25/20 @ 11:58 AM
Difficulty: 7.56 / 10
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109kj
74rpm
44%
17mph
30 min 80s Fun Walk
Andy Speer
Sunday 10/18/20 @ 8:39 AM
Difficulty: 4.49 / 10
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