andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 10:6 AM
Difficulty: 7.8 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/3/19 @ 7:39 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 12/3/19 @ 7:32 PM
Difficulty: 3.44 / 10
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28kj
80rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 12/3/19 @ 6:58 PM
Difficulty: 6.33 / 10
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189kj
82rpm
39%
17mph
10 min Cool Down Ride
Sam Yo
Sunday 12/1/19 @ 1:35 PM
Difficulty: 3.74 / 10
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49kj
77rpm
37%
15mph
30 min Rock Ride
Sam Yo
Sunday 12/1/19 @ 12:55 PM
Difficulty: 7.81 / 10
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197kj
80rpm
40%
17mph
5 min Cool Down Ride
Robin Arzón
Friday 11/29/19 @ 4:34 PM
Difficulty: 3.31 / 10
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20kj
87rpm
30%
13mph
20 min 2000s Ride
Sam Yo
Friday 11/29/19 @ 4:11 PM
Difficulty: 7.36 / 10
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132kj
81rpm
40%
17mph
5 min Cool Down Ride
Ben Alldis
Tuesday 11/26/19 @ 6:56 PM
Difficulty: 3.5 / 10
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18kj
89rpm
28%
13mph
30 min 80s Pop Ride
Denis Morton
Tuesday 11/26/19 @ 6:22 PM
Difficulty: 8.16 / 10
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194kj
77rpm
40%
16mph