andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

5 min Cool Down Ride
Sam Yo
Saturday 12/21/19 @ 9:33 AM
Difficulty: 3.43 / 10
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20kj
78rpm
33%
14mph
30 min 90s Ride
Leanne Hainsby
Saturday 12/21/19 @ 8:56 AM
Difficulty: 8.07 / 10
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206kj
84rpm
40%
17mph
5 min Cool Down Ride
Sam Yo
Wednesday 12/18/19 @ 5:48 PM
Difficulty: 3.43 / 10
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30kj
87rpm
37%
16mph
20 min 70s Pop Ride
Christine D'Ercole
Wednesday 12/18/19 @ 5:25 PM
Difficulty: 7.18 / 10
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133kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/16/19 @ 6:41 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Sam Yo
Monday 12/16/19 @ 6:32 PM
Difficulty: 3.34 / 10
View Class
23kj
85rpm
33%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 12/16/19 @ 5:59 PM
Difficulty: 7.29 / 10
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200kj
85rpm
38%
17mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 6:17 PM
Difficulty: 7.32 / 10
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196kj
81rpm
40%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 12/8/19 @ 10:46 AM
Difficulty: 3.5 / 10
View Class
23kj
97rpm
29%
14mph
30 min Rock Ride
Christine D'Ercole
Sunday 12/8/19 @ 10:14 AM
Difficulty: 7.65 / 10
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191kj
91rpm
35%
16mph