andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

20 min Low Impact Ride
Sam Yo
Friday 2/21/20 @ 2:51 PM
Difficulty: 6.47 / 10
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145kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/12/20 @ 6:4 PM
Difficulty: 3.37 / 10
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20 min Pop Ride
Sam Yo
Wednesday 2/12/20 @ 5:42 PM
Difficulty: 7.84 / 10
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146kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/11/20 @ 6:41 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 2/11/20 @ 6:35 PM
Difficulty: 3.14 / 10
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28kj
86rpm
35%
16mph
20 min Low Impact Ride
Sam Yo
Tuesday 2/11/20 @ 6:13 PM
Difficulty: 6.47 / 10
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141kj
79rpm
41%
17mph
5 min Cool Down Ride
Ben Alldis
Monday 2/10/20 @ 6:11 PM
Difficulty: 3.56 / 10
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34kj
77rpm
42%
17mph
15 min Low Impact Ride
Ben Alldis
Monday 2/10/20 @ 5:54 PM
Difficulty: 5.95 / 10
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101kj
81rpm
40%
17mph
5 min Warm Up Ride
Ben Alldis
Monday 2/10/20 @ 5:48 PM
Difficulty: 4.6 / 10
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35kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/6/20 @ 4:18 PM
Difficulty: 3.63 / 10
View Class