Workouts

5 min Cool Down Ride
Ally Love
Sunday 3/8/20 @ 9:49 AM
Difficulty: 3.63 / 10
27kj
74rpm
39%
15mph
15 min California Dreams Scenic Ride
Sunday 3/8/20 @ 9:33 AM
Difficulty: 4.94 / 10
121kj
67rpm
49%
18mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 3/7/20 @ 6:1 PM
Difficulty: 8.54 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/1/20 @ 10:44 AM
Difficulty: 3.2 / 10
34kj
84rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 3/1/20 @ 10:22 AM
Difficulty: 5.81 / 10
138kj
72rpm
43%
17mph
20 min Power Walk
Matty Maggiacomo
Saturday 2/29/20 @ 1:15 PM
Difficulty: 4.72 / 10
 
10 min Low Impact Ride
Sam Yo
Friday 2/28/20 @ 2:26 PM
Difficulty: 5.71 / 10
73kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/27/20 @ 6:19 PM
Difficulty: 3.55 / 10
 
10 min Low Impact Ride
Sam Yo
Thursday 2/27/20 @ 6:7 PM
Difficulty: 6.05 / 10
69kj
78rpm
41%
17mph
5 min Cool Down Ride
Sam Yo
Wednesday 2/26/20 @ 6:55 PM
Difficulty: 3.9 / 10
37kj
77rpm
44%
18mph