Workouts
45 min Low Impact Ride
Christine D'Ercole
Thursday 9/9/21 @ 1:20 PM
Difficulty: 6.69 / 10
429kj
87rpm
44%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 5:22 PM
Difficulty: 6 / 10
465kj
90rpm
45%
20mph
448kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/3/21 @ 3:57 PM
Difficulty: 6.79 / 10
504kj
85rpm
48%
21mph
444kj
81rpm
47%
20mph
467kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/31/21 @ 4:18 PM
Difficulty: 6.97 / 10
512kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/30/21 @ 7:53 PM
Difficulty: 6.77 / 10
519kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 2:4 PM
Difficulty: 7.02 / 10
503kj
85rpm
48%
21mph
391kj
86rpm
43%
19mph