andy857
Barnsley England
Total Rides: 652

Following

andy857
Barnsley England
Total Rides: 652

Following

Workouts

45 min 80s Ride
Sam Yo
Monday 8/8/22 @ 11:4 PM
Difficulty: 8.12 / 10
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331kj
59rpm
50%
16mph
20 min FTP Test Ride
Sam Yo
Monday 7/4/22 @ 3:54 PM
Difficulty: 9.56 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Sam Yo
Wednesday 6/29/22 @ 5:28 PM
Difficulty: 6.61 / 10
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0kj
0rpm
26%
0mph
30 min HIIT & Hills Ride
Sam Yo
Thursday 5/12/22 @ 6:4 PM
Difficulty: 7.99 / 10
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kj
rpm
%
0mph
10 min Intro to Pilates
Sam Yo
Wednesday 5/11/22 @ 9:12 PM
Difficulty: 3.48 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 5/10/22 @ 6:8 PM
Difficulty: 3.78 / 10
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29kj
39rpm
46%
9mph
30 min API Heritage Ride
Sam Yo
Tuesday 5/10/22 @ 5:26 PM
Difficulty: 7.56 / 10
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263kj
63rpm
53%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 5/10/22 @ 5:16 PM
Difficulty: 4.21 / 10
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22kj
74rpm
35%
14mph
10 min Queen Cool Down Ride
Sam Yo
Monday 5/9/22 @ 3:52 PM
Difficulty: 0 / 10
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54kj
63rpm
42%
15mph
30 min 80s Rock Ride
Sam Yo
Monday 5/9/22 @ 3:8 PM
Difficulty: 7.95 / 10
View Class
255kj
60rpm
53%
17mph