andy857
Barnsley England
Total Rides: 652
andy857
Barnsley England
Total Rides: 652

Workouts

5 min Cool Down Ride
Sam Yo
Sunday 3/28/21 @ 11:34 AM
Difficulty: 3.78 / 10
27kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Sam Yo
Sunday 3/28/21 @ 10:56 AM
Difficulty: 7.55 / 10
279kj
63rpm
54%
18mph
5 min Warm Up Ride
Sam Yo
Sunday 3/28/21 @ 10:43 AM
Difficulty: 4.21 / 10
26kj
84rpm
35%
15mph
5 min Cool Down Ride
Sam Yo
Thursday 3/25/21 @ 4:9 PM
Difficulty: 3.78 / 10
33kj
75rpm
42%
17mph
30 min 2010s Ride
Sam Yo
Thursday 3/25/21 @ 3:36 PM
Difficulty: 7.67 / 10
272kj
63rpm
53%
18mph
5 min Warm Up Ride
Sam Yo
Thursday 3/25/21 @ 3:22 PM
Difficulty: 4.39 / 10
25kj
87rpm
33%
15mph
30 min Classic Rock Ride
Sam Yo
Wednesday 3/17/21 @ 6:26 PM
Difficulty: 8.05 / 10
262kj
51rpm
57%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 3/17/21 @ 6:13 PM
Difficulty: 4.39 / 10
20kj
86rpm
30%
13mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/9/21 @ 6:46 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 3/9/21 @ 6:41 PM
Difficulty: 3.78 / 10
29kj
65rpm
43%
15mph