andy857
Barnsley England
Total Rides: 652
andy857
Barnsley England
Total Rides: 652

Workouts

20 min Low Impact Ride
Sam Yo
Wednesday 4/14/21 @ 5:38 PM
Difficulty: 6.3 / 10
124kj
75rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 4/14/21 @ 5:24 PM
Difficulty: 4.23 / 10
31kj
81rpm
39%
16mph
5 min Cool Down Ride
Sam Yo
Tuesday 4/13/21 @ 6:2 PM
Difficulty: 3.78 / 10
33kj
65rpm
48%
16mph
20 min Climb Ride
Sam Yo
Tuesday 4/13/21 @ 5:38 PM
Difficulty: 8.53 / 10
233kj
57rpm
64%
20mph
20 min HIIT Ride
Sam Yo
Tuesday 4/13/21 @ 5:11 PM
Difficulty: 7.59 / 10
153kj
62rpm
47%
15mph
20 min Pop Ride
Sam Yo
Tuesday 4/13/21 @ 4:42 PM
Difficulty: 7.15 / 10
189kj
68rpm
51%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 4/13/21 @ 4:25 PM
Difficulty: 4.21 / 10
34kj
77rpm
41%
17mph
5 min Cool Down Ride
Sam Yo
Monday 4/12/21 @ 5:54 PM
Difficulty: 3.78 / 10
39kj
72rpm
46%
18mph
30 min 80s Rock Ride
Sam Yo
Monday 4/12/21 @ 5:18 PM
Difficulty: 8.05 / 10
273kj
58rpm
56%
18mph
5 min Warm Up Ride
Sam Yo
Monday 4/12/21 @ 5:11 PM
Difficulty: 4.21 / 10
29kj
85rpm
36%
16mph