andy857
Barnsley England
Total Rides: 652
andy857
Barnsley England
Total Rides: 652

Workouts

5 min Warm Up Ride
Sam Yo
Thursday 11/4/21 @ 2:53 PM
Difficulty: 4.23 / 10
23kj
81rpm
34%
14mph
10 min Cool Down Ride
Sam Yo
Monday 11/1/21 @ 7:1 PM
Difficulty: 4.16 / 10
52kj
67rpm
41%
14mph
45 min 80s Ride
Sam Yo
Monday 11/1/21 @ 6:12 PM
Difficulty: 7.81 / 10
320kj
61rpm
47%
16mph
5 min Warm Up Ride
Sam Yo
Monday 11/1/21 @ 6:6 PM
Difficulty: 4.39 / 10
22kj
86rpm
32%
14mph
30 min 90s Rock Ride
Sam Yo
Sunday 10/31/21 @ 3:8 PM
Difficulty: 8.01 / 10
230kj
57rpm
52%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 10/31/21 @ 3:0 PM
Difficulty: 4.39 / 10
23kj
79rpm
34%
14mph
5 min Cool Down Ride
Sam Yo
Monday 10/25/21 @ 7:14 PM
Difficulty: 3.78 / 10
29kj
67rpm
42%
15mph
30 min Rock Ride
Sam Yo
Monday 10/25/21 @ 6:38 PM
Difficulty: 8.62 / 10
223kj
61rpm
50%
16mph
5 min Warm Up Ride
Sam Yo
Monday 10/25/21 @ 6:30 PM
Difficulty: 4.39 / 10
21kj
82rpm
33%
14mph
30 min 80s Ride
Sam Yo
Sunday 10/24/21 @ 5:28 PM
Difficulty: 7.73 / 10
121kj
45rpm
45%
10mph