andy857
Barnsley England
Total Rides: 652

Following

andy857
Barnsley England
Total Rides: 652

Following

Workouts

5 min Warm Up Ride
Sam Yo
Monday 11/15/21 @ 1:43 PM
Difficulty: 4.21 / 10
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22kj
82rpm
33%
14mph
5 min Cool Down Ride
Sam Yo
Saturday 11/13/21 @ 12:54 PM
Difficulty: 3.78 / 10
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26kj
67rpm
41%
15mph
15 min Motown Ride
Sam Yo
Saturday 11/13/21 @ 12:33 PM
Difficulty: 6.92 / 10
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98kj
64rpm
46%
16mph
30 min 80s Ride
Sam Yo
Saturday 11/13/21 @ 11:57 AM
Difficulty: 7.33 / 10
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254kj
65rpm
51%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 11/13/21 @ 11:45 AM
Difficulty: 4.21 / 10
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26kj
82rpm
36%
15mph
5 min Cool Down Ride
Sam Yo
Monday 11/8/21 @ 4:25 PM
Difficulty: 3.78 / 10
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30kj
67rpm
42%
15mph
30 min AHM Celebration Ride
Sam Yo
Monday 11/8/21 @ 3:48 PM
Difficulty: 8.18 / 10
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248kj
64rpm
50%
17mph
5 min Warm Up Ride
Sam Yo
Monday 11/8/21 @ 3:42 PM
Difficulty: 4.21 / 10
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19kj
81rpm
31%
13mph
10 min Cool Down Ride
Sam Yo
Thursday 11/4/21 @ 3:53 PM
Difficulty: 4.21 / 10
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54kj
65rpm
42%
15mph
45 min Rock Ride
Sam Yo
Thursday 11/4/21 @ 2:59 PM
Difficulty: 8.61 / 10
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399kj
66rpm
51%
18mph