andy857
Barnsley England
Total Rides: 652
andy857
Barnsley England
Total Rides: 652

Workouts

5 min Cool Down Ride
Sam Yo
Monday 11/22/21 @ 8:33 PM
Difficulty: 3.78 / 10
28kj
64rpm
43%
15mph
30 min 80s Ride
Sam Yo
Monday 11/22/21 @ 7:58 PM
Difficulty: 7.65 / 10
235kj
65rpm
49%
17mph
5 min Warm Up Ride
Sam Yo
Monday 11/22/21 @ 7:51 PM
Difficulty: 4.21 / 10
23kj
78rpm
35%
15mph
5 min Cool Down Ride
Sam Yo
Sunday 11/21/21 @ 7:3 PM
Difficulty: 3.78 / 10
32kj
64rpm
46%
15mph
30 min 80s Rock Ride
Sam Yo
Sunday 11/21/21 @ 6:29 PM
Difficulty: 8.09 / 10
234kj
58rpm
52%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 11/21/21 @ 6:21 PM
Difficulty: 4.21 / 10
24kj
80rpm
35%
15mph
10 min Arms & Light Weights
Sam Yo
Wednesday 11/17/21 @ 1:44 PM
Difficulty: 6.37 / 10
 
30 min Pilates
Sam Yo
Wednesday 11/17/21 @ 1:40 PM
Difficulty: 4.84 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 11/15/21 @ 2:35 PM
Difficulty: 3.78 / 10
33kj
67rpm
44%
16mph
30 min 2010s Ride
Sam Yo
Monday 11/15/21 @ 1:57 PM
Difficulty: 7.49 / 10
283kj
62rpm
55%
18mph