Workouts

20 min Techno Ride
Ben Alldis
Wednesday 5/18/22 @ 2:29 PM
Difficulty: 7.84 / 10
224kj
77rpm
51%
21mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 5/17/22 @ 6:37 PM
Difficulty: 4.33 / 10
72kj
80rpm
40%
17mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 5/17/22 @ 5:50 PM
Difficulty: 8.72 / 10
524kj
74rpm
54%
21mph
10 min Low Impact Ride
Kendall Toole
Tuesday 5/17/22 @ 7:4 AM
Difficulty: 5.54 / 10
73kj
89rpm
39%
18mph
30 min 80s Ride
Hannah Frankson
Tuesday 5/17/22 @ 6:26 AM
Difficulty: 7.5 / 10
313kj
85rpm
47%
20mph
5 min Cool Down Run
Jon Hosking
Monday 5/16/22 @ 5:54 PM
Difficulty: 3.9 / 10
 
20 min Recovery Run
Becs Gentry
Monday 5/16/22 @ 5:32 PM
Difficulty: 5.06 / 10
 
20 min Hills Run
Joslyn Thompson Rule
Monday 5/16/22 @ 5:11 PM
Difficulty: 7.36 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/16/22 @ 4:37 PM
Difficulty: 8.03 / 10
360kj
81rpm
51%
21mph
10 min Climb Ride
Ben Alldis
Sunday 5/15/22 @ 5:42 PM
Difficulty: 7.69 / 10
147kj
74rpm
60%
23mph