Workouts

30 min EDM Run
Jess King
Thursday 6/9/22 @ 5:29 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 6/7/22 @ 5:31 PM
Difficulty: 3.99 / 10
 
30 min HIIT & Hills Run
Olivia Amato
Tuesday 6/7/22 @ 5:0 PM
Difficulty: 7.9 / 10
 
15 min Recovery Run
Becs Gentry
Monday 6/6/22 @ 4:45 PM
Difficulty: 5.16 / 10
 
30 min Recovery Run
Susie Chan
Sunday 6/5/22 @ 3:22 PM
Difficulty: 5.62 / 10
 
20 min EDM Run
Jess Sims
Sunday 6/5/22 @ 2:59 PM
Difficulty: 6.81 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Sunday 6/5/22 @ 2:52 PM
Difficulty: 4.28 / 10
 
30 min WHM Two for One Run
Kirsten & Robin
Saturday 6/4/22 @ 5:40 PM
Difficulty: 6.8 / 10
 
30 min Intervals Run
Jon Hosking
Saturday 6/4/22 @ 5:1 PM
Difficulty: 6.82 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 6/3/22 @ 9:30 AM
Difficulty: 6.89 / 10