andy8323
Wolverley, UK
Total Rides: 722

Following

andy8323
Wolverley, UK
Total Rides: 722

Following

Workouts

30 min Low Impact Ride
Hannah Frankson
Thursday 1/20/22 @ 6:29 PM
Difficulty: 5.89 / 10
View Class
414kj
84rpm
53%
23mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/19/22 @ 11:23 PM
Difficulty: 3.35 / 10
View Class
 
15 min Melbourne Park Run
Wednesday 1/19/22 @ 11:6 PM
Difficulty: 0 / 10
View Class
 
15 min Intro to Endurance
Becs Gentry
Wednesday 1/19/22 @ 10:50 PM
Difficulty: 5.53 / 10
View Class
 
10 min Post-Run Stretch
Susie Chan
Tuesday 1/18/22 @ 8:41 AM
Difficulty: 3.63 / 10
View Class
 
10 min Cool Down Walk
Susie Chan
Tuesday 1/18/22 @ 8:30 AM
Difficulty: 3.68 / 10
View Class
 
20 min 2000s Run
Susie Chan
Tuesday 1/18/22 @ 8:3 AM
Difficulty: 6.55 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 5:52 PM
Difficulty: 3.52 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 5:47 PM
Difficulty: 7.11 / 10
View Class
24kj
93rpm
36%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/17/22 @ 5:0 PM
Difficulty: 6.95 / 10
View Class
511kj
88rpm
47%
21mph