Workouts

20 min Pop Walk
Jess King
Tuesday 2/8/22 @ 7:51 PM
Difficulty: 4.58 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/7/22 @ 6:57 PM
Difficulty: 3.22 / 10
4kj
77rpm
0%
6mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 2/7/22 @ 6:9 PM
Difficulty: 9.05 / 10
617kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/6/22 @ 11:20 PM
Difficulty: 3.35 / 10
 
10 min San Diego Run
Sunday 2/6/22 @ 11:3 PM
Difficulty: 0 / 10
 
20 min Pop Run
Olivia Amato
Sunday 2/6/22 @ 10:41 PM
Difficulty: 6.72 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 12:28 PM
Difficulty: 0 / 10
1000kj
94rpm
48%
22mph
10 min Climb Ride
Ben Alldis
Friday 2/4/22 @ 11:40 PM
Difficulty: 7.47 / 10
144kj
72rpm
60%
23mph
5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 10:49 PM
Difficulty: 3.61 / 10
 
10 min Tempe Run
Thursday 2/3/22 @ 9:49 PM
Difficulty: 0 / 10