Workouts

Sunday 2/27/22 @ 10:13 AM
Difficulty: NaN / 10
 
20 min David Bowie Ride
Cliff Dwenger
Friday 2/25/22 @ 6:57 PM
Difficulty: 6.53 / 10
237kj
84rpm
50%
21mph
10 min Queen Cool Down Ride
Sam Yo
Wednesday 2/23/22 @ 1:24 PM
Difficulty: 0 / 10
50kj
76rpm
37%
15mph
20 min HIIT Ride
Sam Yo
Wednesday 2/23/22 @ 1:0 PM
Difficulty: 7.61 / 10
255kj
91rpm
47%
22mph
10 min Cool Down Run
Matt Wilpers
Tuesday 2/22/22 @ 1:16 PM
Difficulty: 4.42 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 2/22/22 @ 12:29 PM
Difficulty: 6.89 / 10
 
5 min Warm Up Run
Susie Chan
Tuesday 2/22/22 @ 12:22 PM
Difficulty: 4.09 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 2/21/22 @ 7:13 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Run
Selena Samuela
Monday 2/21/22 @ 7:2 PM
Difficulty: 4.52 / 10
 
30 min Endurance Run
Selena Samuela
Monday 2/21/22 @ 6:31 PM
Difficulty: 6.62 / 10