Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 6:30 PM
Difficulty: 7.05 / 10
589kj
88rpm
49%
22mph
39kj
84rpm
40%
17mph
266kj
74rpm
57%
22mph
249kj
80rpm
53%
22mph
232kj
76rpm
52%
21mph
253kj
85rpm
50%
22mph
192kj
76rpm
48%
19mph
173kj
74rpm
53%
21mph
239kj
81rpm
50%
21mph
260kj
76rpm
55%
22mph