Workouts

30 min EDM Run
Daniel McKenna
Saturday 5/14/22 @ 8:53 AM
Difficulty: 7.49 / 10
 
20 min Fleetwood Mac Run
Susie Chan
Saturday 5/14/22 @ 8:29 AM
Difficulty: 6.59 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 5/14/22 @ 8:23 AM
Difficulty: 4.3 / 10
 
30 min EDM Run
Daniel McKenna
Thursday 5/12/22 @ 4:53 PM
Difficulty: 7.49 / 10
 
20 min Intervals Run
Selena Samuela
Thursday 5/12/22 @ 4:30 PM
Difficulty: 6.2 / 10
 
30 min Endurance Run
Susie Chan
Wednesday 5/11/22 @ 2:30 PM
Difficulty: 6.82 / 10
 
5 min Warm Up Run
Robin Arzón
Wednesday 5/11/22 @ 2:23 PM
Difficulty: 4.38 / 10
 
5 min Cool Down Run
Susie Chan
Monday 5/9/22 @ 6:24 PM
Difficulty: 4.01 / 10
 
20 min Recovery Run
Matt Wilpers
Monday 5/9/22 @ 6:1 PM
Difficulty: 4.5 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/9/22 @ 5:37 PM
Difficulty: 7.68 / 10
211kj
84rpm
43%
19mph