andy384
Bradford. UK
Total Rides:
andy384
Bradford. UK
Total Rides:

Workouts

5 min Cool Down Ride
Bradley Rose
Thursday 3/21/24 @ 3:54 PM
Difficulty: 3.67 / 10
50kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Bradley Rose
Thursday 3/21/24 @ 3:7 PM
Difficulty: 7.9 / 10
532kj
79rpm
51%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 3/20/24 @ 3:41 PM
Difficulty: 3.63 / 10
48kj
84rpm
44%
20mph
45 min HIIT & Hills Ride
Ben Alldis
Wednesday 3/20/24 @ 2:55 PM
Difficulty: 8.42 / 10
557kj
80rpm
52%
22mph
5 min Cool Down Ride
Ben Alldis
Tuesday 3/19/24 @ 2:38 PM
Difficulty: 3.63 / 10
52kj
88rpm
45%
20mph
30 min 2000s Rock Ride
Ben Alldis
Tuesday 3/19/24 @ 2:6 PM
Difficulty: 7.85 / 10
401kj
82rpm
53%
22mph
5 min Cool Down Ride
Ben Alldis
Monday 3/18/24 @ 3:56 PM
Difficulty: 0 / 10
48kj
83rpm
45%
20mph
45 min Pop Ride
Kendall Toole
Monday 3/18/24 @ 3:8 PM
Difficulty: 7.76 / 10
553kj
80rpm
51%
22mph
5 min Cool Down Ride
Olivia Amato
Friday 3/15/24 @ 3:32 PM
Difficulty: 3.58 / 10
44kj
77rpm
46%
19mph
45 min Intervals & Arms Ride
Bradley Rose
Friday 3/15/24 @ 2:44 PM
Difficulty: 7.9 / 10
505kj
77rpm
51%
21mph