andy1williams
Prosper, Tx
Total Rides: 2044

Following

andy1williams
Prosper, Tx
Total Rides: 2044

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Thursday 8/3/23 @ 2:4 PM
Difficulty: 8.12 / 10
View Class
616kj
67rpm
61%
22mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/2/23 @ 2:38 PM
Difficulty: 6.75 / 10
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15 min Climb Ride
Sam Yo
Wednesday 8/2/23 @ 2:19 PM
Difficulty: 7.8 / 10
View Class
181kj
61rpm
62%
21mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/2/23 @ 1:47 PM
Difficulty: 8.53 / 10
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414kj
64rpm
63%
22mph
30 min Upper Body Strength
Selena Samuela
Tuesday 8/1/23 @ 3:25 PM
Difficulty: 7.65 / 10
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30 min Country Pop Ride
Kendall Toole
Tuesday 8/1/23 @ 2:40 PM
Difficulty: 7.45 / 10
View Class
391kj
64rpm
62%
22mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 8/1/23 @ 2:8 PM
Difficulty: 7.78 / 10
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417kj
65rpm
62%
23mph
20 min Chest & Back Strength
Ben Alldis
Sunday 7/30/23 @ 2:57 PM
Difficulty: 7.02 / 10
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15 min Climb Ride
Denis Morton
Sunday 7/30/23 @ 2:32 PM
Difficulty: 7.53 / 10
View Class
190kj
61rpm
62%
22mph
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 7/30/23 @ 1:56 PM
Difficulty: 8.16 / 10
View Class
422kj
65rpm
62%
23mph