andy1williams
Prosper, Tx
Total Rides: 2044

Following

andy1williams
Prosper, Tx
Total Rides: 2044

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Friday 2/23/24 @ 11:36 PM
Difficulty: 8.5 / 10
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581kj
67rpm
60%
22mph
10 min Arms & Light Weights
Ally Love
Friday 2/23/24 @ 12:12 AM
Difficulty: 6.22 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 2/22/24 @ 11:25 PM
Difficulty: 0 / 10
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575kj
66rpm
60%
22mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 2/22/24 @ 11:24 PM
Difficulty: 8.16 / 10
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kj
rpm
%
0mph
20 min Upper Body Strength
Callie Gullickson
Thursday 2/22/24 @ 12:20 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Denis Morton
Thursday 2/22/24 @ 12:7 AM
Difficulty: 4.76 / 10
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83kj
84rpm
43%
19mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 2/21/24 @ 11:20 PM
Difficulty: 7.92 / 10
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548kj
70rpm
57%
21mph
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 2/20/24 @ 12:25 AM
Difficulty: 4.85 / 10
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68kj
96rpm
35%
17mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 2/19/24 @ 11:54 PM
Difficulty: 8.47 / 10
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353kj
73rpm
54%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/18/24 @ 7:21 PM
Difficulty: 6.72 / 10
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