andy1williams
Prosper, Tx
Total Rides: 2044
Following
andy1williams
Prosper, Tx
Total Rides: 2044
Following
Workouts
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 10/30/23 @ 12:59 PM
Difficulty: 7.88 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 10/28/23 @ 12:0 AM
Difficulty: 6.48 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 10/27/23 @ 11:28 PM
Difficulty: 8.04 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 10/26/23 @ 6:1 PM
Difficulty: 7.17 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 10/26/23 @ 5:14 PM
Difficulty: 6.54 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 10:26 PM
Difficulty: 6.49 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/23/23 @ 4:11 PM
Difficulty: 7.51 / 10
