Workouts

5 min Warm Up Ride
Leanne Hainsby
Monday 12/28/20 @ 10:6 AM
Difficulty: 4.29 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/24/20 @ 11:27 AM
Difficulty: 3.4 / 10
 
30 min 2000s Rock Ride
Emma Lovewell
Thursday 12/24/20 @ 10:53 AM
Difficulty: 8.47 / 10
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5 min Warm Up Ride
Jess King
Thursday 12/24/20 @ 10:46 AM
Difficulty: 4.71 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/19/20 @ 11:16 AM
Difficulty: 3.4 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Saturday 12/19/20 @ 10:43 AM
Difficulty: 8.36 / 10
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5 min Warm Up Ride
Jess King
Saturday 12/19/20 @ 10:35 AM
Difficulty: 5.09 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/11/20 @ 8:53 AM
Difficulty: 3.55 / 10
 
30 min Rock Ride
Kendall Toole
Friday 12/11/20 @ 8:20 AM
Difficulty: 8.46 / 10
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5 min Warm Up Ride
Emma Lovewell
Friday 12/11/20 @ 8:13 AM
Difficulty: 3.61 / 10
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