Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
andy05
Gloucestershire
Total Rides: 0
Following
andy05
Gloucestershire
Total Rides: 0
Following
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Jess King
Saturday 2/29/20 @ 10:1 AM
Difficulty: 8.77 / 10
View Class
kj
rpm
%
0
mph
30 min HIIT Ride
Jess King
Monday 2/24/20 @ 7:33 PM
Difficulty: 8.62 / 10
View Class
kj
rpm
%
0
mph
10 min Cool Down Run
Jess Sims
Monday 2/17/20 @ 8:50 AM
Difficulty: 5.09 / 10
View Class
30 min HIIT Run
Selena Samuela
Monday 2/17/20 @ 8:17 AM
Difficulty: 6.74 / 10
View Class
5 min Post-Ride Stretch
Robin Arzón
Saturday 2/15/20 @ 11:11 AM
Difficulty: 3.61 / 10
View Class
10 min Cool Down Ride
Jess King
Saturday 2/15/20 @ 10:55 AM
Difficulty: 4.63 / 10
View Class
kj
rpm
%
0
mph
30 min Tabata Ride
Olivia Amato
Saturday 2/15/20 @ 10:23 AM
Difficulty: 9.11 / 10
View Class
kj
rpm
%
0
mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 2/11/20 @ 9:24 AM
Difficulty: 3.67 / 10
View Class
10 min Cool Down Run
Jess Sims
Tuesday 2/11/20 @ 9:10 AM
Difficulty: 5.09 / 10
View Class
30 min Intervals Run
Jess Sims
Tuesday 2/11/20 @ 8:36 AM
Difficulty: 7.06 / 10
View Class
Previous Workouts
Next Workouts