Workouts

30 min HIIT Run
Selena Samuela
Saturday 4/11/20 @ 10:22 AM
Difficulty: 6.93 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 10:5 AM
Difficulty: 7.34 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 4/9/20 @ 3:43 PM
Difficulty: 5.17 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/9/20 @ 3:30 PM
Difficulty: 6.53 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 4/8/20 @ 3:23 PM
Difficulty: 3.66 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 4/8/20 @ 2:42 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/8/20 @ 2:29 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/6/20 @ 9:48 PM
Difficulty: 7.08 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 4/5/20 @ 10:11 AM
Difficulty: 3.66 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 4/5/20 @ 9:36 AM
Difficulty: 6.8 / 10