Workouts

30 min Intervals Run
Becs Gentry
Friday 5/22/20 @ 11:13 AM
Difficulty: 6.8 / 10
 
15 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 10:53 AM
Difficulty: 6.46 / 10
 
30 min Yoga Flow
Anna Greenberg
Tuesday 5/19/20 @ 4:50 PM
Difficulty: 5.65 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 4:36 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/17/20 @ 6:35 PM
Difficulty: 6.53 / 10
 
30 min Intervals Run
Becs Gentry
Saturday 5/16/20 @ 10:8 AM
Difficulty: 6.8 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/16/20 @ 9:49 AM
Difficulty: 7.08 / 10
 
30 min Morning Yoga Flow: Live from Home
Aditi Shah
Friday 5/15/20 @ 3:59 PM
Difficulty: 5.04 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/15/20 @ 3:46 PM
Difficulty: 7 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/11/20 @ 10:55 AM
Difficulty: 3.66 / 10