Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 5:54 PM
Difficulty: 0 / 10
 
5 min Core Strength
Chase Tucker
Friday 12/1/23 @ 2:7 AM
Difficulty: 5.54 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/1/23 @ 1:46 AM
Difficulty: 3.49 / 10
5kj
46rpm
25%
7mph
30 min Pop Ride
Cody Rigsby
Friday 12/1/23 @ 1:13 AM
Difficulty: 7.63 / 10
64kj
39rpm
42%
10mph
10 min Arms & Light Weights
Alex Toussaint
Friday 12/1/23 @ 12:50 AM
Difficulty: 6.57 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Friday 12/1/23 @ 12:23 AM
Difficulty: 7.74 / 10
117kj
40rpm
46%
11mph
30 min Pop Ride
Robin Arzón
Thursday 11/30/23 @ 3:7 AM
Difficulty: 7.61 / 10
39kj
32rpm
39%
7mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 11/30/23 @ 2:49 AM
Difficulty: 6.8 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/30/23 @ 1:45 AM
Difficulty: 8 / 10
131kj
51rpm
40%
12mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 11/29/23 @ 2:26 AM
Difficulty: 6.2 / 10