andthespinneris
Long Beach, Ca
Total Rides: 64

Following

andthespinneris
Long Beach, Ca
Total Rides: 64

Following

Workouts

45 min Feel Good Ride
Ally Love
Wednesday 4/3/19 @ 2:2 AM
Difficulty: 8.47 / 10
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252kj
67rpm
43%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/28/19 @ 2:58 AM
Difficulty: 7.74 / 10
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176kj
65rpm
45%
16mph
30 min 90s Hip Hop Ride
Jess King
Thursday 1/24/19 @ 2:41 AM
Difficulty: 8.07 / 10
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178kj
75rpm
40%
15mph
15 min Wellington Scenic Ride
Sunday 1/20/19 @ 6:33 PM
Difficulty: 4.33 / 10
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69kj
71rpm
37%
14mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 5:43 PM
Difficulty: 8.35 / 10
View Class
284kj
72rpm
43%
16mph
45 min Feel Good Ride
Ally Love
Saturday 1/19/19 @ 6:50 PM
Difficulty: 8.24 / 10
View Class
238kj
69rpm
41%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:30 PM
Difficulty: 6.11 / 10
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174kj
85rpm
36%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 1/17/19 @ 3:52 AM
Difficulty: 6.68 / 10
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30 min Low Impact Ride
Cody Rigsby
Thursday 1/17/19 @ 3:19 AM
Difficulty: 6.59 / 10
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178kj
77rpm
39%
16mph
30 min Coasts & Trails Scenic Ride
Saturday 1/12/19 @ 6:56 PM
Difficulty: 5.36 / 10
View Class
149kj
67rpm
40%
15mph