Workouts

60 min Total Strength
Andy Speer
Tuesday 2/28/23 @ 10:19 AM
Difficulty: 8.18 / 10
 
5 min Core Strength
Andy Speer
Wednesday 2/22/23 @ 11:8 AM
Difficulty: 6.47 / 10
 
60 min Total Strength
Andy Speer
Tuesday 2/21/23 @ 10:10 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/16/23 @ 10:56 AM
Difficulty: 7.55 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 2/16/23 @ 10:24 AM
Difficulty: 7.14 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 2/15/23 @ 10:21 AM
Difficulty: 7.63 / 10
 
45 min Pop Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 10:19 AM
Difficulty: 7.9 / 10
291kj
76rpm
41%
17mph
45 min Pop Bootcamp
Jess Sims
Thursday 2/9/23 @ 10:19 AM
Difficulty: 8.08 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 10:59 AM
Difficulty: 6.22 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 2/8/23 @ 10:39 AM
Difficulty: 0 / 10