Workouts

45 min Full Body Strength
Adrian Williams
Tuesday 3/28/23 @ 9:20 AM
Difficulty: 7.64 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 3/23/23 @ 9:10 AM
Difficulty: 7.41 / 10
 
60 min Total Strength
Andy Speer
Tuesday 3/21/23 @ 9:17 AM
Difficulty: 7.22 / 10
 
60 min Total Strength
Andy Speer
Thursday 3/16/23 @ 9:16 AM
Difficulty: 7.34 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 3/14/23 @ 9:19 AM
Difficulty: 7.78 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Thursday 3/9/23 @ 10:21 AM
Difficulty: 7.62 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 10:51 AM
Difficulty: 6.7 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Wednesday 3/8/23 @ 10:20 AM
Difficulty: 7.21 / 10
 
60 min Total Strength
Andy Speer
Tuesday 3/7/23 @ 10:19 AM
Difficulty: 7.14 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Wednesday 3/1/23 @ 10:15 AM
Difficulty: 8.56 / 10