andstillirise
Bellingham, MA
Total Rides: 616

Following

andstillirise
Bellingham, MA
Total Rides: 616

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/27/22 @ 3:9 PM
Difficulty: 8.04 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 2/23/22 @ 10:41 PM
Difficulty: 6.49 / 10
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45 min Bootcamp: Bodyweight
Callie Gullickson
Wednesday 2/23/22 @ 9:49 PM
Difficulty: 7.28 / 10
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30 min Hip Hop Run
Jess King
Thursday 2/17/22 @ 10:49 PM
Difficulty: 7 / 10
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20 min Pop Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/14/22 @ 10:31 PM
Difficulty: 6.91 / 10
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20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 10:9 PM
Difficulty: 7.13 / 10
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158kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:9 PM
Difficulty: 7.21 / 10
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254kj
74rpm
48%
18mph
45 min EMINEM Bootcamp
Jess Sims
Thursday 2/3/22 @ 10:45 PM
Difficulty: 8.7 / 10
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30 min EMINEM Shadowboxing
Kendall Toole
Saturday 1/29/22 @ 7:59 PM
Difficulty: 7.14 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 7:23 PM
Difficulty: 7.46 / 10
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213kj
77rpm
43%
17mph