Workouts

30 min Lizzo Full Body Strength
Jess Sims
Saturday 7/16/22 @ 2:58 PM
Difficulty: 7.07 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:24 PM
Difficulty: 6.71 / 10
229kj
73rpm
46%
18mph
45 min 2010s Bootcamp
Tunde Oyeneyin
Tuesday 7/12/22 @ 9:50 PM
Difficulty: 8.69 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 7/9/22 @ 3:5 PM
Difficulty: 6.26 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 7/9/22 @ 2:42 PM
Difficulty: 7.06 / 10
 
20 min Groove Ride
Cody Rigsby
Saturday 7/9/22 @ 2:17 PM
Difficulty: 7.39 / 10
155kj
74rpm
45%
18mph
60 min Bootcamp: Full Body
Jess Sims
Monday 6/27/22 @ 10:11 PM
Difficulty: 8.74 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 6/25/22 @ 7:39 PM
Difficulty: 8 / 10
 
45 min 2000s Full Body Strength
Rad Lopez
Wednesday 6/15/22 @ 8:41 PM
Difficulty: 7.67 / 10
 
Flash 15
Jess Sims
Saturday 6/11/22 @ 1:42 PM
Difficulty: 7.25 / 10