andstillirise
Bellingham, MA
Total Rides: 616

Following

andstillirise
Bellingham, MA
Total Rides: 616

Following

Workouts

45 min Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 9:1 PM
Difficulty: 7.62 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 9:0 PM
Difficulty: 7.62 / 10
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45 min Bootcamp: Full Body
Robin Arzón
Tuesday 8/23/22 @ 8:27 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 8/20/22 @ 6:3 PM
Difficulty: 7.07 / 10
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131kj
72rpm
43%
16mph
20 min AFO Glutes & Legs: Chase & Status
Ben Alldis
Saturday 8/20/22 @ 5:39 PM
Difficulty: 6.97 / 10
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20 min AFO Full Body Strength: T-Pain
Jess Sims
Saturday 8/20/22 @ 5:17 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Cody Rigsby
Thursday 8/18/22 @ 9:30 PM
Difficulty: 7.77 / 10
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180kj
72rpm
49%
19mph
5 min Core Strength
Emma Lovewell
Thursday 8/18/22 @ 9:22 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 8/18/22 @ 8:52 PM
Difficulty: 7.31 / 10
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45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/16/22 @ 9:18 PM
Difficulty: 7.09 / 10
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