Workouts

60 min Total Strength
Andy Speer
Saturday 9/17/22 @ 12:38 PM
Difficulty: 7.11 / 10
 
45 min 2000s Ride
Kendall Toole
Thursday 9/15/22 @ 9:16 AM
Difficulty: 7.78 / 10
331kj
72rpm
45%
17mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 9/14/22 @ 9:14 AM
Difficulty: 7.36 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Tuesday 9/13/22 @ 9:26 AM
Difficulty: 8.66 / 10
 
20 min Full Body Strength
Robin Arzón
Saturday 9/10/22 @ 4:12 PM
Difficulty: 6.22 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 9/10/22 @ 3:41 PM
Difficulty: 7.56 / 10
 
20 min Core Strength
Rad Lopez
Wednesday 9/7/22 @ 9:26 PM
Difficulty: 7.05 / 10
 
20 min Boxing Bootcamp:Lower Body
Selena Samuela
Wednesday 9/7/22 @ 9:4 PM
Difficulty: 6.57 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 9/5/22 @ 8:3 PM
Difficulty: 7.57 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/31/22 @ 9:6 PM
Difficulty: 8.39 / 10