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andstillirise
Bellingham, MA
Total Rides: 616
Following
andstillirise
Bellingham, MA
Total Rides: 616
Following
Workouts
Previous Workouts
Next Workouts
20 min Metal Shadowboxing
Kendall Toole
Tuesday 9/27/22 @ 9:53 AM
Difficulty: 6.89 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 9/27/22 @ 9:21 AM
Difficulty: 9.5 / 10
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60 min Total Strength
Andy Speer
Monday 9/26/22 @ 9:17 AM
Difficulty: 7.16 / 10
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30 min Full Body Strength
Andy Speer
Saturday 9/24/22 @ 4:43 PM
Difficulty: 7.81 / 10
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30 min Full Body Strength
Andy Speer
Saturday 9/24/22 @ 4:38 PM
Difficulty: 7.81 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 9/24/22 @ 4:3 PM
Difficulty: 7.81 / 10
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230
kj
75
rpm
44
%
18
mph
60 min Total Strength
Andy Speer
Wednesday 9/21/22 @ 9:10 AM
Difficulty: 7.16 / 10
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20 min Core Strength
Robin Arzón
Tuesday 9/20/22 @ 9:49 AM
Difficulty: 7.11 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 9/20/22 @ 9:18 AM
Difficulty: 7.76 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 9/19/22 @ 9:16 AM
Difficulty: 8.19 / 10
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Previous Workouts
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